Wellness Journeys
BEGIN HERE
I'M KATHLEEN
From Nurse to Holistic Wellness Coach: A Journey to Authentic Living.
I have been a Registered Nurse for 35 years and I've dedicated my life to caring for patients and witnessing firsthand the deep connection between the mind, body, and soul. I saw how stress, poor lifestyle choices, and emotional struggles could manifest as physical illness.
But I also saw something powerful--when people felt supported, when they made intentional changes, and when they truly connected with themselves, they transformed.
That understanding led me to wellness coaching. My passion for holistic living and my deep knowledge of the human body and mind, shaped my mission: to empower others to uncover their most authentic selves.
Through one-on-one coaching, evidenced-based guidance, and personalized actions plans, I help my clients break through barriers, build healthy habits, and create lasting change.
My coaching is more than just improving health--it's about rediscovering who you truly are. With support and motivation, and practical strategies, I guide you to align your mind, body, and soul, so that you can live with purpose, vitality, and confidence.
Your journey to authenticity starts here.
A Wellness RN Coach
HONORS THE WHOLE PERSON
As a Wellness RN Coach, I honor the whole person, embracing a holistic approach grounded in nursing theories and whole-person philosophy.
This is a co-creative partnership where you are recognized as the expert in your own life.
My role is to provide clarification, direction, and evidenced-based support, helping you navigate your wellness journey with confidence.
Together, we cultivate balance, empowerment, and lasting transformation--guided by your unique goals and aspirations.
