Wellness Journeys
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A Wellness RN Coach
HONORS THE WHOLE PERSON
As a Wellness RN Coach, I honor the whole person, embracing a holistic approach grounded in nursing theories and whole-person philosophy.
This is a co-creative partnership where you are recognized as the expert in your own life. My role is to provide clarification, direction, and evidenced-based support, helping you navigate your wellness journey with confidence. Together, we cultivate balance, empowerment, and lasting transformation--guided by your unique goals and aspirations.
From Nurse to Holistic Wellness Coach: A Journey to Authentic Living.
For 35 years, I dedicated my life to nursing, caring for patients and witnessing firsthand the deep connection between the mind, body, and soul. I saw how stress, poor lifestyle choices, and emotional struggles could manifest as physical illness.
But I also saw something powerful--when people felt supported, when they made intentional changes, and when they truly connected with themselves, they transformed.
That understanding led me to wellness coaching. My passion for holistic living and my deep knowledge of the human body and mind, shaped my mission: to empower others to uncover their most authentic selves.
Through one-on-one coaching, evidenced-based guidance, and personalized actions plans, I help my clients break through barriers, build healthy habits, and create lasting change.
My coaching is more than just improving health--it's about rediscovering who you truly are. With support and motivation, and practical strategies, I guide you to align your mind, body, and soul, so that you can live with purpose, vitality, and confidence.
Your journey to authenticity starts here.
"Kathleen has been an incredible guide in helping me navigate difficult relationships while maintaining my peace and boundaries. Her thoughtful insights and compassionate support gave me the clarity I needed to approach challenges with confidence and a sense of balance. Through our work together, I gained valuable tools to set healthy boundaries, communicate effectively, and protect my well-being. Thanks to Kathleen, I now feel more empowered to cultivate relationships that align with my values and bring greater peace into my life. I’m so grateful for her wisdom and encouragement."
Autumn V.
"Kathleen's RN Coaching sessions have been life changing. Being diagnosed with EoE (eosinophilic esophagitis) was a challenge for me at first, but with Kathleen's wide range of knowledge in nutrition, she was able to help me include more healthy calories into my diet everyday so that I could stop losing weight so quickly. She was able to suggest a wide variety of foods to help me with the cravings I was having, and to help me feel better overall. Kathleen's personalized approach helped me create a healthier menu for myself while controlling the side effects of my EoE. I am truly grateful for the positive changes she has helped me make". Erica T
LIVE YOUR BLISS.
Resources for every stage of self-discovery.
1:1 Coaching
Online Courses
Private Community
